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Understanding the Emotion and Coping with Loss

Grief is an emotion that is experienced by everyone at some point in their lives. It is a natural response to loss and is an …

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7 Stages Of Trauma Bonding: What is Trauma Bonding?

Trauma bonding is a phenomenon where a person forms a strong emotional attachment to someone who has repeatedly hurt or abused them. This can happen …

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What is Postpartum Depression: What Can Be Done To Help?

According to the American College of Obstetricians and Gynecologists, postpartum depression affects approximately 10-20% of women who give birth. Other sources estimate that the prevalence …

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High Functioning Autism In Adults: What Are The Signs?

According to the Centers for Disease Control and Prevention (CDC), autism spectrum disorder (ASD) affects an estimated 1 in 54 children in the United States. …

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4 Types of Borderline Personality Disorder (BPD)

Types of Borderline Personality Disorder

Learn about the four different types of Borderline Personality Disorders and their symptoms. Treatment can include therapy, medication, and inpatient.

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How To Know If You Are Stuck In A Narcissistic Relationship?

When you’re in a relationship for a longer period of time, it may be hard to notice signs of narcissism. You may even ignore the …

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How Do I Know If I Have Bipolar Disorder?

What is Bipolar Disorder? Bipolar disorder is a mental health condition characterized by episodes of extreme mood swings, including manic episodes (feelings of euphoria, high …

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7 Important Ways Therapy Can Benefit You

There is a stigma attached to therapy for some. Some people simply make the mistake of seeing a therapist as “talking about it.” Or worse, …

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